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Getting a good night's sleep

We understand that stressful jobs and busy lives often means that it can be hard to switch off at the end of the day. Whether you want to relax and unwind in our peaceful spas or destress through an intensive workout, we've got everything you need to help you ensure that you get a good night's sleep.

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Turning back time

We know that when it comes to 'turning back time', anti-wrinkle creams and quick fixes can only get you so far. Make a real sustainable difference, and turn back the clock, both on the inside and outside with our revolutionary holistic health programme, AspriaPro. Together with our experts you will put together a personal programme to help you reduce your biological age.

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Reducing your stress levels

Feeling stressed can have a huge negative impact on your mental wellbeing and physical health. One of the key ways of reducing your stress levels is through exercise, and as an Aspria member you'll have access to our state-of-the-art wellbeing areas and wide range of innovative and fun exercise classes.

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Growing together

At Aspria, the whole family can be together and grow together. With a wide range of stimulating programmes and classes for all ages, everyone can learn and develop a variety of skills. From your child's first swim without armbands, to completing your first 5K, share your successes together and make memories for ever.

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Feeling like you can achieve anything

Do you want to learn how to lift 50kg or finally get back into your skinny jeans? Whatever your goal is, our expert and supportive team will help to challenge, motivate you and build your confidence so you feel like you can achieve anything.

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Connecting with people

Do you feel like you never spend any quality time with your friends or family, or meet anyone new? At Aspria, our relaxed, friendly Clubs are the perfect setting for you to connect with new like-minded people, and re-connect with loved ones.