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Commit to losing weight

We understand that losing weight is one of people's top wellbeing goals, but at Aspria we don't believe in quick fixes and crash diets. Instead we believe in long term, sustainable progress. Our expert and motivational wellbeing advisors will create a personal training programme so that you can achieve your goal, and they are always on hand in the Club to help give you advice, support and to make you get the most out your workouts.

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Commit to being healthy

Did you know you body can adapt to a workout routine in as little as six to eight weeks? That's why for the healthiest exercise regime, you have to diversify your workouts. At Aspria we have on average 125 different group classes per week, state-of-the-art exercise equipment and a wide range of wellbeing zones, to make it even easier for you to add variety to your workouts and improve your health.

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Commit to being relaxed

We all know how important finding the time to relax is to improving your wellbeing. That's why all of our Clubs have spas, to make it even easier for you to find the time to de-stress. So whether you fancy a quick session in the sauna after your workout or a full spa day of luxurious spa treatments our award winning spas will have everything you need to switch off and relax.

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Commit to meeting new people

Our relaxed and friendly atmosphere is what sets us apart from other Clubs. At Aspria you'll be able to widen your social circle and meet new like-minded people. Whether it's grabbing a coffee after a group class or partying at one of our legendary Club events, our Clubs provides so many options to help you make new friends.

Aspria Health Assesment

Commit to improving your diet

At Aspria we believe a healthy outside starts on the inside. That's why when you join, as part of your personal programme we will assess all areas of your wellbeing and give you suggestions and recommendations on how to improve your diet in order to achieve true wellbeing.

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Commit to making the most of your free time

Time is a precious thing and we know how our busy modern lives makes our free time particularly precious. That's why our clubs offer freedom and flexibity for the whole family all under one roof. Our carefully synchronised programmes allow you the chance to enjoy our extensive adult programme whilst your children are having fun and developing key skills in a safe environment.