Escape to a haven reserved solely for adults, located in one the finest shopping areas in Brussels. Come and discover luxury training facilities with carefully selected state-of-the-art equipment and quality service.
Guided by our team of experts, a personalised programme will be created around your individual goals, perfectly matching our services and facilities to your needs. Start feeling healthier, more confident and toned with the unique benefits of our pioneering holistic wellbeing programme, personalised for you and available exclusively as a complimentary service to our members only.
Relax, unwind and escape your daily stresses at our award-winning Institut Spa. Immerse yourself in a calm world and experience the finest luxury treatments and therapies using Sisley products. From saunas and steam rooms to a Jacuzzi and a swimming pool, we offer a variety of wellness options to help bring balance to your life and eliminate stress.
Stephan Van Bellinghen: “The pleasure of surpassing yourself”
He’s not happy with just doing the rain and the fine weather on RTL-TVi: Stephan Van Bellinghen, alias “Monsieur Météo”, is also a film maker just like his father. You could say he has TV and radio in his blood. And comedy too. At Aspria’s clubs, this dad of two children comes to explore the infinite sporting and relaxation opportunities.”
“When I set off for one of the Aspria clubs, the pleasure hormone awakens and I already start to unwind. I know where I’m going for an hour or two, to take care of myself, to do things for me and only for me, to restore my energy while emptying my mind of all the things that preoccupy me.”
The reward after the effort
“My first motivation is to try and keep in shape by doing sport in a very beautiful setting. The second, and greatest, is obviously the supreme reward: after the effort, a lovely 15 minute sauna, a jacuzzi, a hammam and another sauna. This ritual soothes me and motivates me even more.”
The benefits of coaching
“I had the opportunity to have a super coach at Aspria Brussels Avenue Louise, Laurent Hirth. He got me slogging away like a madman, but in the best mood. Even if it’s tough, it’s always a pleasure to surpass myself with him. He recently tested me on the Omnia course. I did some research after my first session, and he admitted that Omnia means “everything” in Latin. It’s the perfect name for this course because it offers infinite possibilities in all sorts of areas: strength, endurance, stability, flexibility, co-ordination, speed… It’s hyper-comprehensive!”
In the gym and also outdoors
“At Aspria Brussels Royal La Rasante a little while ago, I discovered the Milon circuit, which is designed to be a very practical way of working all your muscles in record time. Each person has their own magnetic card which stores the settings for the machines according to that individual’s body type, so it’s really easy to use and it’s particularly valuable when you’re pressed for time… When the weather’s fine, I like to play a lot of tennis in the club’s incredible surroundings.”
“I particularly appreciate the change of scene as soon as I arrive at reception: always a smile and a kind word followed by encouragement. It’s always pleasant to feel supported because, to be honest, there are days when you’re less motivated, when you’d really quite like to rest rather than doing some sport. I do that from time to time, I admit! The Aspria clubs don’t rest on their laurels, but they stay at the forefront of all the benefits sport can give. And so that we don’t make any mistakes, the coaches are always available to direct us.”