Together you're stronger

Enjoy the finest range of group exercise classes

Group Exercise Classes

Discover over 160 group exercises classes every week.

Group exercise classes provide a stimulating and social environment in which to improve your wellbeing. There are many benefits to exercising in a group; it's inspiring and motivating to be surrounded by like-minded people. Group exercise classes are a great way of adding variety to your workout routine and the wide range of movements help to challenge your body. Our friendly instructors will make sure every exercise you perform is carried out in the correct way and helping you to make the most out of your workout.

We offer a wide range of classes with over 160 group exercise classes a week, categorised into High Energy, Strength & Conditioning, Mind & Body, and Dance. Our classes take place in bright air-conditioned studios to maximise comfort and enjoyment and feature sports flooring to minimise injury.

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Aspria Hanover Re Touched 25


Lively and effective. The original barbell programme for strengthening the whole body. Using individual weights as well as clear and simple movements. All major muscle groups are trained and shaped.

Thinkstockphotos 502872007 Cycling

Indoor Cycling

Extremely motivating and effective. Specially designed strength endurance training, allowing leg and gluteal muscles to tone and achieve a particularly high calorie consumption. Motivating music is played during the class to support and stimulate your exercise.

Web Only Pilates


This training is based on the interplay of muscles to correct imbalances, improve posture, and promote body awareness. The basis of this method - the strengthening of the abdominal muscles, lumbar spine and surrounding muscles of the pelvic area - is coupled with various breathing and relaxation techniques.

Yoga Aspria


Feel empowered and alive through yoga. Experience this holistic workout for the body, mind and soul. These exercises lead to inner peace, strengthened muscles and increased body awareness. We offer Hatha and Vinyasa Yoga, as well as relaxing forms of exercise. Enjoy the seamless connection of posture, breathing, relaxation and meditation.



Zumba® Fitness is an energetic dance workout to motivating music. Simple movements from various Latin American dance styles make Zumba® Fitness a unique and enjoyable experience. This workout is suitable for everyone but is challenging.



At certain special times in your life, your exercise needs are specialised. Aspria’s experts have carefully designed a range of classes to keep you active in complete safety, whether you’re pregnant, a new mum, or one of our senior members.

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Aspria Brussels Royal La Rasante

Royal La Rasante S.A.
Rue Sombre 56 - 1200 Woluwe-Saint-Lambert, Brussels
Company Registration Number: 0472238065

Reception: +32 2 609 19 02
Membership: +32 2 609 19 10
L'Institut - Spa: +32 2 609 19 91
Club Residences reservations: +32 2 609 19 90
Conference room bookings: +32 2 609 19 31
Opening hours
Mon – Fri: 06.30-23.00
Sat, Sun, Holidays: 08.00-23.00