Fitness, Tennis, Wellness and Spa in Hamburg's green north

Aspria Hamburg Alstertal the club for the whole family

Aspria Hamburg Alstertal is the club for fitness, tennis, wellness and spa for the whole family located in the green and peaceful location of Hamburg Hummelsbüttel.

Discover over 160 sports classes per week as well as our extensive class programme for children. Experience varied health and fitness programmes or take a dip in our magnificent 25-metre-long pool. Regain your strength with a revitalising massage or spa treatment. Achieve pure relaxation thanks to our sauna area and peaceful and tranquil garden.

Aspria Alstertal's range of quality courts for tennis and badminton are perfect for matches and tournaments. Our expert coaches can teach children of all ages as well as adults to play tennis.

Play and improve your game all year round in our outdoor courts or in the indoor tennis hall. If you prefer to just watch the action, then take a seat on the large sun terrace of our restaurant, Osteria Aurora.

Being a member of Aspria provides unique Wellbeing experiences. You will find us in Rehagen 20, in the green idyll of Hamburg Hummelsbüttel. We have 300 free parking spaces available exclusively for our members for your convenience.

Summer is here!

Join today and benefit from our 14-day trial membership

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Aspria Alstertal Pool

Swimming Pool

Harness the power of the water in your workout or enjoy a relaxing dip in our stunning pool. Swimming is one of the best forms of exercise, as water is 12 times as dense as air the water resistance can tone your muscles far more effectively than any cardio exercises on land.

Discover the swimming pool
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Group Classes

Thanks to our wide range of innovative group classes, you'll always stay inspired and motivated throughout the year.

Discover our group fitness classes
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Tennis Lessons

On our indoor and outdoor tennis courts players of all levels are encouraged to enjoy the Aspria experience. We offer personal and group tennis coaching to help your children develop their skills are available from age 4.

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Spa Treatments

We understand that relaxing is an essential part of your wellbeing. Escape the stress of daily life and experience our exceptional spa, designed to enhance your energy levels so you enjoy life to the full.

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Personal Trainers

Our professional and friendly personal trainers are the ideal way to help motivate you to lose weight. A one-to-one session is the best way to ensure you achieve your goals by making the most out of every workout.

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Saunas, Steam & Relaxation

Allow your tension to fade and muscles to unwind in our magnificent saunas, steam room, sanarium and in our beautiful sauna garden. The saunas are the perfect place to relax after a hard workout with excellent purifying benefits including stress relief, skin cleansing, muscle and joint pain release, and a good night’s sleep.

Discover our sauna area
  • "I’ve been a member of Aspria for over 10 years. What I enjoy most about the club is that it is constantly improving and updating its facilities so that I can experience the latest developments in health and wellbeing. Whether it is Tribalfit, AspriaPro or a relaxing spa session, I still love coming to Aspria. It has become such an integral part of my life."

    Cynthia Barcomi-Friedman - Gastronomer, author of books, entrepeneur and TV face

  • "I visit the club 3-4 times a week to work out and relax and each time I come it feels like I’m going on holiday. The club has everything I need to escape the stresses of modern life."

    Charles Rettinghaus - Actor and synchronously speaker

  • "I am a huge Aspria fan! The wide variety of wellbeing facilities and classes gives me the opportunity to regularly discover new challenges and there is a real sense of community with the other members which helps to motivate me during my training. The unique focus on wellbeing at Aspria makes it easy for me to leave a stressful day behind."

    Daria Wätzold - Model and blogger (

Just register via this form and we will come back to you as soon as possible.

Aspria Hamburg

Rehagen 20, 22339 Hamburg | Germany

Reception: +49 40 520190-28
Membership: +49 40 520190-875
Spa: +49 40 520190-60
Opening hours
Mon – Fr: 06.30-23.00
Sat, Sun, Holidays: 08.00-22.00

Company Registration Number: HRB 82853