Fitness and Wellness, indoor and outdoor pools, tennis and saunas

Discover our state-of-the-art facilities - all set amongst beautifully landscaped gardens

Aspria Hamburg Uhlenhorst offers you professional health and fitness training, tennis, spa and exceptional wellness. Enjoy the exclusive ambience across every part of our 18,000m² club.

Relax in our spa and wellness oasis which has indoor and outdoor pools, outdoor saunas, an extensive sauna garden and a relaxation room with cozy fireplace. Rejuvenate yourself with a massage or spa treatment or challenge yourself on our tennis courts or play hockey, football and beach volleyball. Experience over 115 varied group classes designed to suit all fitness levels.

Aspria’s unique approach to health and wellbeing is holistic, AspriaPro; our unique health assessment will help you understand your body and what you need to do in order to truly improve your wellbeing.

We serve healthy, light and delicious food in our restaurant which features a wonderful roof-top terrace. The club has a bright and spacious meeting room, a cosy fireplace in the lounge and our hotel has 46 rooms and two suites, which is also available for business and private events.

A membership at Aspria will offer you unparalleled experiences in Wellbeing. You will find us in Hamburg Uhlenhorst in close proximity to the Außenalster.

Summer is here!

Join today and benefit from our 14-day trial membership

Register now
Aspria Hamburg Uhlenhorst Spa and Wellness Salt Room

Spa Treatments

We understand that relaxing is an essential part of your wellbeing. Escape the stress of daily life and experience our exceptional spas, designed to enhance your energy levels so you enjoy life to the full.

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Personal Training at Aspria

Personal Trainers

Our professional and friendly personal trainers are the ideal way to help motivate you to lose weight. A one-to-one session is the best way to ensure you achieve your goals by making the most out of every workout.

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Aspria Hamburg Uhlenhorst Outdoor Pool

Swimming Pools

Boost your immune system, improve your circulation and burn calories. Try an invigorating dip in our magnificent outdoor pool and feel the numerous benefits of swimming outdoors in the cooler months.

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72 Yoga Neu

Group Classes

Thanks to our wide range of innovative group classes, you'll always stay inspired and motivated throughout the winter months.

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Saunas, Steam & Relaxation

Immerse yourself in a calmer world in our spacious sauna area with various saunas, spa pools, a large spa garden, a quiet room, a fireplace room, a salt inhalation room and much more.

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Aspria Hanover Function Workout 7

Functional Training

Increase your strength and performance through our state-of-the-art functional training gym. Available for all levels: try it and you will never look back.

Discover Functional Training
  • "I’ve been a member of Aspria for over 10 years. What I enjoy most about the club is that it is constantly improving and updating its facilities so that I can experience the latest developments in health and wellbeing. Whether it is Tribalfit, AspriaPro or a relaxing spa session, I still love coming to Aspria. It has become such an integral part of my life."

    Cynthia Barcomi-Friedman - Gastronomer, author of books, entrepeneur and TV face

  • "I visit the club 3-4 times a week to work out and relax and each time I come it feels like I’m going on holiday. The club has everything I need to escape the stresses of modern life."

    Charles Rettinghaus - Actor and synchronously speaker

  • "I am a huge Aspria fan! The wide variety of wellbeing facilities and classes gives me the opportunity to regularly discover new challenges and there is a real sense of community with the other members which helps to motivate me during my training. The unique focus on wellbeing at Aspria makes it easy for me to leave a stressful day behind."

    Daria Wätzold - Model and blogger (

Just register via this form and we will come back to you as soon as possible.

Aspria Hamburg

Hofweg 40, 22085 Hamburg | Germany

Reception: +49 40 899550-0
Membership: +49 40 899550-110
Spa: +49 40 899550-130
Club Residences Reservations +49 40 89 95 50 190
Opening hours
Mon – Fr: 06.30-23.00
Sat, Sun, Holidays: 08.00-22.00

Company Registration Number: HRA 44916B