Make it personal

and achieve your goals

Personal Trainers

Our expert, knowledgeable personal trainers will help motivate and challenge you so that you reach your full potential.

Do your wellbeing goals seem unachievable because of time restraints? Do you suffer from medical problems and are anxious about starting an exercise programme? Do you have a sport's challenge you want to succeed at or a big event coming up that you want to look your best at?

Whatever your wellbeing goal is, our expert personal trainers will make sure you achieve it. They'll provide you with individual support and personalised advice, tailored just for you.

Our personal trainers will create a bespoke training programme and supervise your workouts to help motivate and challenge you so that you can reach your full potential.  You'll also benefit from their expert knowledge, as they can advise you on nutrition and health problems and inform you about the latest developments in wellbeing research. Individual training for triathlons and multidisciplinary sports is also possible. With a personal trainer you are 30% more likely to achieve your goals; to achieve optimal results get the support from our experts.

Han Laufband

Our members' stories

Don't just take our word for it, read our members' stories and how a personal trainer has helped them to achieve their personal goals.

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Meet the Team

Discover the wealth of expertise available to you and read our personal trainers' profiles below.


An option to suit you

We have a range of different Personal Training packages available to you, from one hour sessions to half an hour sessions for members pushed for time. If you feel that you prefer working out as a part of a group, but still want that personal touch, then you can partner with other members to have a personal trainer for 2, 3 or 4 people.

Gain access to our expert personal trainers

Become an Aspria member

Join now

Aspria Hannover Maschsee

Rudolf-von-Bennigsen-Ufer 83 - 30519 Hannover
Company Registration Number: DE260 337 020

Reception: +49 511 899797-00
Membership: +49 511 899797-97
Spa: +49 511 899797-90
Lodge bookings: +49 511 899797-95
Opening hours
Mon – Fri: 06.00-23.00
Sat, Sun, Holidays: 08.00-22.00

Contact us