Health & Fitness

Aspria: the only destination to improve your wellbeing

We believe you can do anything

Together we will.

We believe in living life well, which is why our health and fitness programmes and carefully selected state-of-the-art equipment are designed to enhance all areas of your wellbeing. As an Aspria member, you will receive the highest level of guidance and advice from our expert trainers

and have access to first class facilities. At Aspria the emphasis is on you as an individual, which is why all our training programmes are unique and personal to you, enabling you to achieve your wellbeing goals.

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Personal Training at Aspria

Personalised Programmes

At Aspria it's all about you. Our expert team will review your lifestyle and create a personalised programme based on your own personal wellbeing goals, helping you to make the most of your membership.

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The Future of Wellbeing

Experience the future of wellbeing at Aspria today. Our state-of-the-art training areas, Antigravity zone, sparring ball and boxing splash tools, combined with our innovative training methods will help you to achieve your full potential.

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Aspria Hanover Function Workout 7

Fitness Studios & Equipment

Our carefully selected, state-of-the-art equipment and premium studios will give you the tools to achieve your health and fitness goals. Experience our extensive training areas of over 2000 sqm, featuring spacious air-conditioned studios with sports flooring to minimise injury and the latest sports equipment; all designed to push you further.

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Personal Trainers

Aspria is by your side on every step of your wellbeing journey. Gain a new level of willpower through our expert personal trainers who will help to challenge and motivate you to make sure you achieve your wellbeing goals.

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Yoga Health Fitness

Group Classes

Discover innovative and invigorating group classes and programmes taught by some of the most highly qualified instructors in Milan. With over 150 classes a week, there is something for everyone to enjoy.

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Aspria Harbour Club Milan Indoor Pool

Aqua Fitness & Swimming

From backstroke to butterfly, our magnificent Olympic sized outdoor pool and indoor pool are the perfect place to work on your swimming technique.

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Just register via this form and we will come back to you as soon as possible.

Aspria Harbour Club

Via Cascina Bellaria 19 - Zona San Siro, 20153 Milano | Italy

Reception: +39 02 452861
Membership: +39 02 4528 6 30
Spa: +39 02 4528641
Opening hours
Mon – Fr: 07.00-24.00
Sat: 08.00-23.30
Sun, Holidays: 08.00-21.00

Company Registration Number:1428753