The very foundation of our Clubs has been to offer members a holistic and personalised approach to wellbeing. As part of this philosophy, 7 years ago we launched our AspriaPro programme, one that now permeates all our services, and that offers proactive, individual support and guidance towards a healthy, balanced lifestyle.

Your assessment

The first step towards a healthier living is self-awareness, and that is what AspriaPro is here to help you with. You will learn all about your current physiological background in a comprehensive yet completely accessible way – in the comfort of your Aspria Club.

Our expert consultation explores your current lifestyle via a testing session, followed by a conversation centred around your results. This can encompass coaching for reducing cardiovascular risk factors, improving body composition, regulating blood sugar balance, stress resilience techniques and nutritional strategies.

Your personalised report

The immediately available report will cover the most diverse set of parameters of all non-clinical testing available in any wellness club - ranging from cholesterol, glucose levels and blood pressure to heart rate variability, VO2 and even antioxidant markers. You will also receive an overall biological age score based on your results – a useful way to visualise the effects of the various marker levels, and to keep track of your improvements in the future.

Your bespoke wellbeing experience

AspriaPro continues after your initial consultation, and throughout your Aspria experience. From bespoke training programmes and varied food menus, to the spa regimens and sporting activities you will find most beneficial - our experts in various departments will be able to support you based on your specific AspriaPro areas of risk and opportunity. 

Our vast range of facilities and services ensures that any preventive measures or interventions which can have a positive impact on your physiological wellbeing are available in your Club.

Six months after your initial consultation, we advise you to book a follow-up assessment to track your progress and accordingly make adjustments to your recommended wellbeing routine. Through regular measurements and guidance, you can maintain a balanced lifestyle and build the resilience you need against potential health threats.

See some of our success stories here. 

If you have booked your AspriaPro consultation, we recommend that you follow these instructions in order to avoid any variations in your assessment results.

• Do not eat for a minimum of 2 hours before your appointment
• Do not drink caffeine at least 2 hours before your appointment (preferably 12 hours)
• Do not smoke at least 2 hours before your appointment (preferably 12 hours)
• Do not exercise up to 12 hours before your appointment

For further information please contact our team at blnfitness@aspria.de

We have implemented strict hygiene and protective measures, and carried out additional specific training to ensure our consultations are carried out in complete safety for both members and staff. Our experts are wearing personal protective equipment for the duration of the session, and all the work surfaces and testing apparatus are being disinfected before and after each appointment.