Our teenager members have specific needs as they progress towards adulthood, and our expert coaches use the club’s facilities to best challenge and develop their skills to a higher level. This age group needs an increased focus on building self-esteem, confidence and a positive body image, which is particularly important and relevant at this stage.
Key classes that develop such skills include a range of sports and dance classes. As team sports, Basketball and Football are ideal for developing motor skills, such as strength and speed, as well as reducing shyness and improving personal self-esteem. Our Dance classes build valuable social skills through developing dance routines in group sessions, improving your child's ability to work with others, building self-confidence and developing co-ordination, strength and flexibility.
At this stage, children progress their Martial Arts training, developing agility, technique and concentration, which helps in their important final years at school.