Body & Mind
Including Hatha Yoga, Ashtanga Yoga, Pilates, Qi Gong, Hot Yoga and many more.
NEW BODY & MIND STUDIO NOW OPEN
Aspria Uhlenhorst Fitness
Training without limits
Live Life Well
Exclusive new studios for cycling and body&mind classes.
Indoor and outdoor facilities spread over two floors with state-of-the-art equipment, multi-purpose sports courts and group classes led by expert trainers. Everything you need to take your training further.
Weight training zone with Technogym equipment
Classes
Over 100 classes per week led by inspiring, expert instructors.
Strength
Functional and conditioning workouts including the popular Les Mills BodyPump and Back Training sessions.
Cycling
Indoor group classes, also featuring specialised HIIT Cycling and Triathlon Cycling variations.
Visit the club
Experience training at Aspria Uhlenhorst
Fully equipped fitness facilities and expert guidance, tailored to your goals.
Personal Training
Make progress fast with one-on-one support and motivation.
Physiotherapy and recovery
Reduce pain and improve mobility in personalised sessions with qualified professionals.
Nutrition Advice
Give your body what it needs with personalised advice from our resident nutritionists.
Light and space
Train in light airy spaces or outside in beautiful natural grounds with a view.
AspriaPro Health
A personalised 360° service that empowers you to improve every aspect of your health and wellbeing.
Our experts use data to understand your physiology and support your immune system through a tailored programme of consultation and training. A unique three step process developed over four years by leading experts in exercise, nutrition and physiotherapy.
Stage one
Assess
Stage two
Analyse
Stage three
Improve
Enquire now
Discover More
Escape the city
Play with the best
A space for life, lived well
Join now, pay in September
Join now, pay in September
When you join in July
*Terms and conditions apply
hamburg Uhlenhorst
Hofweg 40
22085 Hamburg
Germany
OPENING TIMES
CLUB
Monday - Friday: 06:30-23:00
Saturday & Sunday: 08:00-22:00
SPA
Monday, Thursday and Friday: 10:00 - 20:00
Saturday & Sunday: 10:00 - 18:00
Public Holidays: 10:00 - 18:00
ACADEMY
Monday to Friday: 10.00 – 12:00 & 15:00 – 19:00 Saturday, Sunday & public holiday: 10.00 – 14:00
CONTACT
Reception: +49 40 899550-0
Membership: +49 40 899 550-116
Spa: +49 40 899550-130
Academy: +49 40899550-136
Hotel Reservation: +49 40899550-190
CLUB RULES