Opening Information

Aspria Hannover Maschsee Fitness

Training without limits

Training without limits

Inspiring group classes. Indoor and outdoor facilities. State-of-the-art equipment. Expert personal training. Watersports on the lake. Everything you need to take your training further.

Flexible fitness facilities and expert guidance, tailored to your goals.

Personal Training

Personal Training

Make progress fast with one-on-one support and motivation.

Physiotherapy and recovery

Physiotherapy and recovery

Bespoke sessions to reduce pain and improve mobility.

Virtual Classes

Access a library of high-quality on-demand fitness content and join group exercise classes from wherever you are.

Nutrition Advice

Nutrition Advice

Our resident nutritionists offer personalised advice so you can make sure your body is getting what it needs.

Light and space

Light and space

Train in light airy studios or outside in beautiful natural grounds with views over the lake.

AspriaPro Health

A personalised 360° service that empowers you to improve every aspect of your health and wellbeing.

Dark haired women with eyes closed and head leaning forward

Our experts use data to understand your physiology and support your immune system through a tailored programme of consultation and training. A unique three step process developed over four years by leading experts in exercise, nutrition and physiotherapy.

Stage one


Stage two


Stage three


Keeping you safe

Your wellbeing and that of our staff is our top priority. We are going beyond government requirements to implement stringent hygiene and social distancing measures to ensure members can train and relax in complete safety. 

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hannover Maschsee

Rudolf-von-Bennigsen-Ufer 83

30519 Hannover




Monday - Friday: 06:00 - 22:00

Saturday & Sunday: 08:00 - 22:00


Monday – Sunday: 09.00 to 22.00

We kindly ask you to book all Spa treatments in advance via our webshop.


Reception: +49 511 899797-00

Membership: +49 511 899797-31

Spa: +49 511 899797-90

Academy: +49 511 899797-40

Club Residences: +49 511 899797-95