BodyPump
A strength and endurance barbell workout. Combining weights with basic functional movement to shape your core muscle groups.
Aspria Hannover Maschsee Fitness
Training without limits
Inspiring group classes. Indoor and outdoor facilities. State-of-the-art equipment. Expert personal training. Watersports on the lake. Everything you need to take your training further.
Weight-training zone with TechnoGym equipment
Classes
Over 140 classes per week led by inspiring, expert instructors
Yogalates
The essence of yoga and benefits of pilates in one system, giving you a balanced and complete workout.
Hatha Yoga
Awaken your body and mind with yoga classes to suit all abilities. For strength, focus and general wellbeing.
Flexible fitness facilities and expert guidance, tailored to your goals.
Personal Training
Make progress fast with one-on-one support and motivation.
Physiotherapy and recovery
Bespoke sessions to reduce pain and improve mobility.
Nutrition Advice
Our resident nutritionists offer personalised advice so you can make sure your body is getting what it needs.
Light and space
Train in light airy studios or outside in beautiful natural grounds with views over the lake.
AspriaPro Health
A personalised 360° service that empowers you to improve every aspect of your health and wellbeing.
Our experts use data to understand your physiology and support your immune system through a tailored programme of consultation and training. A unique three step process developed over four years by leading experts in exercise, nutrition and physiotherapy.
Stage one
Assess
Stage two
Analyse
Stage three
Improve
Enquire now
Discover More
Reset in nature
A space for life, lived well
For the whole family
Join now, pay in September
Join now, pay in September
When you join in July
*Terms and conditions apply
hannover Maschsee
Rudolf-von-Bennigsen-Ufer 83
30519 Hannover
Germany
OPENING TIMES
CLUB
Monday - Friday: 06:00 - 23:00
Saturday & Sunday: 08:00 - 22:00
Opening hours might differ on bank holidays.
SAUNA & SPA
Monday – Friday: 09:00 - 22:45
Saturday - Sunday: 09:00 - 21:45
We kindly ask you to book all Spa treatments in advance via our webshop.
CONTACT
Reception: +49 511 899797-00
Membership: +49 511 899797-31
Spa: +49 511 899797-90
Academy: +49 511 899797-40
Club Residences: +49 511 899797-95
CLUB RULES