Aspria Baby (0-2 years old)

Developing essential motor skills through targeted activities. Aspria Academy’s youngest members are encouraged to engage with their environment using all their senses, progressing essential motor skills.

The wide range of classes are designed to benefit each area of your baby’s development through fun, engaging games. We encourage little ones to explore the world around them through a series of exciting group activities that advance social skills through constant interaction, helping them learn how to communicate and play harmoniously together.

We also offer dedicated swimming classes where parents can introduce babies to the water in a safe, controlled environment, helping them build confidence.

As routine is important for this age group, we provide a safe, structured environment that promotes feelings of independence and self-confidence.

Aspria Mini (3-5 years old)

Building strong foundations for healthy development. Aspria Academy’s programme ensures that children learn and develop essential physical, creative, personal and social skills through a range of engaging and fun classes.

Seahorse introduces little ones to swimming in a safe environment, building important physical and co-ordination skills, while Fit Kids channels children’s energy while teaching self-discipline and control.

All our classes take place in a secure environment, and encourage exploration, experimentation and social behaviour in our youngest members.

Aspria Junior (6-8 years old)

Team activities for cognitive and physical development. At this stage, Aspria Academy provides a wide variety of sports, games and educational activities to develop children’s cognitive and physical abilities.

We educate children about health and wellbeing, encouraging self-confidence and independence while using team activities to help develop positive interaction with peers.

The range of classes on offer has been designed to develop various skills: Ballet improves co-ordination, rhythm, physicality and discipline; Creative Kids develops artistic ability and imagination; Ball Games promotes children working as part of a team; and Talentino-Tennis introduces racquet techniques.

Aspria Junior + (9-11 years old)

Driving physical aptitude and teamwork. Children of this age are developing their own likes and dislikes, so we can help them explore what interests them best. Our classes continue to combine achievement and teamwork with fun and focus, while preparing children for more advanced activities.

One of our young members’ favourite classes is Power Juniors, which helps children burn off energy in a carefully controlled environment, while gymnastics builds confidence, strength and technique; and Hip Hop is just so much fun. At this age group, our swimming classes concentrate on perfecting different strokes and building stamina in the water, with expert coaches supporting the development of your children’s abilities.

Aspria Teen (12-13 years old)

Aiding the transition from child to adult. Teenage members have specific needs as they progress towards adulthood, and our expert coaches use the club’s facilities to best challenge and develop their skills to a higher level. This age group needs an increased focus on building self-esteem, confidence and a positive body image, which is particularly important and relevant during these years.

Our classes build valuable social skills through improving your child's ability to work with others, developing co-ordination, strength and flexibility. At this stage, children progress their swimming training, developing agility, technique and concentration, which helps in their important final years at school.

Aspria Teen+ (14-15 years old)

Building skills, esteem and confidence. Our teenage members continue to benefit from being challenged to develop their skills to a higher level, with coaches focusing on building their self-esteem and a positive body image.

We offer a range of fitness and swimming classes to develop a range of skills, such as strength and speed, as well as reducing shyness and improving self-confidence.

Aspria Evolution (16-17 years old)

Supporting the transition to adulthood. We consolidate everything we have taught our junior members to prepare them for their wellbeing journey into adult life.

We introduce the club’s adult facilities, showing how to use fitness equipment in a safe and productive way, and integrating them into group classes such as aerobics, martial arts, functional training and cardio.

During these years, the Academy programme continues to drive self-discipline, personal motivation and independence, with coaches helping young adults develop a fitness training programme that reflects their own exercise preferences and sets realistic goals for future exercise.

We also focus on combatting the increased pressure children face at school, with stress-preventing cardio exercise to interrupt anxiety, and aerobics to regulate depression and lower blood pressure.