Opening Information

Aspria Alstertal Membership

A space for life, lived well

A space for life, lived well

A country retreat with extensive spa and fitness facilities, a light-filled pool and courts for racquet sports. Find balance in vast indoor and outdoor spaces for the the whole family.

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Experience Aspria Alstertal

Club features

Everything you need to find balance.

Expert Advice

From fitness and coaching to nutrition and recovery.

Social and sporting events

A year-round calendar of social engagements and sporting tournaments.

Aspria Academy

A full programme of courses, camps and activities for younger members.

Virtual classes and workouts

Join live classes or access an exclusive library of workout videos, wherever you are.


Stay up-to-date, book classes and manage your membership with our members-only app and web platform.

Eat, drink and get together

Delicious meals, great coffee and freshly made cocktails at our all-day restaurant.

Keeping you safe

Your wellbeing and that of our staff is our top priority. We are going beyond government requirements to implement stringent hygiene and social distancing measures to ensure members can train and relax in complete safety.

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Rehagen 20

22339 Hamburg


Opening Times


Monday - Friday: 06:30 - 23:00

Weekends: 08:00 - 22:00

Holidays: 08:00 - 22:00


Monday & Friday: 10:00 - 20:00

Tuesday & Thursday: 10:00 - 21:00

Saturday & Sunday: 10:00 - 18:00


Reception:+49 40 520190-28

Membership:+49 40 520190-10

Spa:+49 40 520190-60

Academy:+49 40 520190-74