Aqua Power
An efficient endurance workout to strengthen your cardiovascular system and build muscle without putting strain on your joints.
New Padel courts now open
Aspria Alstertal Swimming
A Haven For Swimmers
Exercise or relax in a bright and open 25m pool with views over the peaceful and leafy gardens.
Range of water-based fitness classes 
25m indoor pool with garden views
Swim Classes
Swimming courses focus on technique and improve overall fitness.
Swim training
Technical training to perfect your form and learn new techniques.
Aqua Shape
Combine endurance and strength exercises to tone muscles and improve cardiovascular health.
Swimming, elevated. Immaculate facilities and coaching for all levels, from young children to experienced adults.
Expert Coaching
Learn the basics or finesse your technique. Our highly qualified coaches can support you through every stroke.
Children's Swimming Lessons
Eight-level training programme with nationally accredited tests and badges available. From complete beginners to confident swimmers.
Swimming Camps
Intensive camps throughout the year to learn new techniques, improve form and increase confidence for children of all ages and abilities.
Enquire Now
Discover More
Escape the city
A home from home
Train without limits
3 month flexible membership
3 month flexible membership
When you join in July
*Terms and conditions apply
hamburg Alstertal
Rehagen 20
22339 Hamburg
Germany
Opening Times
CLUB
Monday - Friday: 06:30-23:00
Saturday & Sunday: 08:00-22:00
SPA
Sunday, Monday & Tuesday: upon request
Wednesday – Saturday: 10:00-20:00
ACADEMY
Monday to Friday: 10:00 – 13:00 Tuesday and Wednesday: 15:00 – 19:00 Thursday and Friday: 16:00 – 18:00 Saturday, Sunday and public holiday: 10:00 – 16:00
CONTACT
Reception:+49 40 520190-28
Membership:+49 40 520190-10
Spa:+49 40 520190-60
Academy:+49 40 520190-74
CLUB RULES