A variety of swimming pool options perfect for seeking relaxation, learning to swim or diversifying your fitness routine. Immaculate facilities in beautiful settings, and courses available for all levels.
Aspria Hamburg: Our Swimming Locations
An urban retreat featuring a choice of indoor and heated outdoor swimming pools for adults, a smaller pool for children as well as a spa pool overlooking landscaped gardens.
A tranquil Club outside the city offering a special swimming experience with its 25-metre pool, ideal for perfecting your technique or unwinding after a long day.
Combine endurance and strength exercises to tone muscles and improve cardiovascular health.
An efficient endurance workout to strengthen your cardiovascular system and build muscle without putting strain on your joints.
A gentle low-impact strength workout using equiment and water to add resistance and build muscle.
Prepare for your next competition with a class that mirrors the event. Running, cycling and swimming.
Combine endurance and strength exercises to tone muscles and improve cardiovascular health.
Technical training to perfect your form and learn new techniques.
Aspria Hamburg: Swimming Lessons
An extensive programme from complete beginners to confident swimmers.
Expert instructors are on hand for all your training needs, across all levels.
The swimming pools in our clubs are the ideal space to relax after a workout, but we tend to forget that they can be used as a complementary training area in their own right.
Group classes in the pool can be an effective solution for your fitness goals. Whatever your level of fitness, dare to try these new disciplines and take advantage of their benefits!
Training in water is fun and challenging. You can effectively work on strength, endurance and fitness. Discover the benefits of aqua fitness and try out the five favourite exercises from the Aspria experts.