INDOOR CYCLING, LIKE NEVER BEFORE: Be transported to a new dimension. A Cycling Dome with special projections and an increased class capacity.
Aspria Alstertal Fitness
Training without limits
Live Life Well
From fitness and wellbeing to socialising and co-working, Aspria Hamburg Alstertal is a members' club for life lived well.
Expansive fitness facilities spread over 2800m². State-of-the-art equipment, indoor and outdoor training spaces and immersive group class experiences. Everything you need to take your training further.
Explore even more classes and sporting activities in the Energy Arena. 1400m² of unique training spaces
THE NEXT LEVEL OF GROUP CLASS TRAINING: Dramatic lights. Synchronised music. An energising setting to push you to your limits.
Classes
Over 130 classes per week led by inspiring, expert instructors.
Fully equipped fitness facilities and expert guidance, tailored to your goals.
Personal Training
Make progress fast with one-on-one support and motivation.
DISCOVERY WORKSHOPS
Get introduced to a new training style, or learn how to improve your routine according to your fitness level
FITNESS MASTERCLASSES
Special sessions with guest experts and Aspria trainers, in addition to our weekly programming
Physiotherapy and recovery
Reduce pain and improve mobility in personalised sessions with qualified professionals.
Virtual Classes
Access a library of high-quality on-demand fitness content and join group exercise classes from wherever you are.
Nutrition Advice
Give your body what it needs with personalised advice from our resident nutritionists.
Light and space
Train in light airy spaces or outside in beautiful natural grounds with a view.
Enquire now
Discover More
Live Life Well
50% off your first 4 months
*Terms and conditions apply
hamburg Alstertal
Rehagen 20
22339 Hamburg
Germany
Opening Times
CLUB
Monday - Friday: 06:30-23:00
Saturday & Sunday: 08:00-22:00
SPA
Sunday, Monday & Tuesday: upon request
Wednesday – Saturday: 10:00-20:00
ACADEMY
Monday to Friday: 10:00 – 13:00 Tuesday and Wednesday: 15:00 – 19:00 Thursday and Friday: 16:00 – 18:00 Saturday, Sunday and public holiday: 10:00 – 16:00
CONTACT
Reception:+49 40 520190-28
Membership:+49 40 520190-10
Spa:+49 40 520190-60
Academy:+49 40 520190-74
CLUB RULES