Choose a club
Enquire Now
Menu
Book a Class
Book Spa
Book Hotel
Magazine
Language:
en
fr
de
nl
it
Magazine
Back
brussels,
Royal La Rasante
brussels,
Avenue Louise
brussels,
Arts-Loi
milan,
Harbour Club
hamburg,
Uhlenhorst
berlin,
Ku'damm
hannover,
Maschsee
hamburg,
Alstertal
See clubs
Health and Wellbeing
Live Life Well - 6 Wellness Trends to Embrace in 2025
Hot & cold: thermal contrast explained
The ancient traditions of the sauna and hammam
New perspectives on mental health
Aspria Trends and Forecasts: Unveiling the 6 Trends Shaping Fitness and Wellbeing in 2024
5 tips to ease a hangover
How to avoid the excess of the dinner party
A GP’s perspective: Why and how to limit alcohol consumption
How to break a bad habit in 5 easy steps
Six tips for feeling good this autumn
A quick guide to massages
An essential guide to breath awareness
The chemistry of wellbeing
7 reasons why you should try a sauna in summer
How to turn exercise into a habit in 6 steps
6 simple steps to sound sleep
10-Minute mobility exercises
The benefits of just 1 hour of regular exercise
Omicron: 73% of Belgians go to sports clubs for physical immunity and mental health
4 Proven ways to boost your immune system naturally
