“After a stressful day of work, thanks to Aspria, I still have enough energy for me and my private life.” So says Dörthe-Julia Zurmöhle, a member of the Uhlenhorst club in Germany. Aged 39, she’s currently expecting her first child, but she balances this against the high-pressure demands of running her own agency, Nordlicht.
“In the past, my life was so often nothing but work: I had no energy to exercise or even to go to the sauna,” she explains. “My goal when I joined Aspria is 2012 was to become fitter, to have more energy, and to find the right balance between the stress of my job and the relaxation I need to stay healthy.
I’ve been overwhelmed by the difference Aspria has made to my life. It’s become the place I go whenever I want to recharge my energy reserves and regain my inner strength and balance.
I do a lot of yoga and pilates, as well as sauna and massage, but I also have a personal trainer who’s there to really push me. It’s great stress relief.
When I arrive at the club, I leave my everyday life outside, switch off and fill up with energy. A day at Aspria feels like a holiday!”